Natural Care for Acne - Green Tea

Acne affects approximately 17 million people in the U.S.  Teenagers are not the only ones who suffer from acne.  It can affect people even into their forties, especially women.  I know this is true because I have suffered from acne off and on throughout my adulthood. Hormones are a major factor in acne since they contribute to the production of excess sebum (natural skin oils).

Aside from the debates whether or not foods contribute to acne, it is clear that following a regular skin care routine is important.  I personally prefer natural skin care remedies containing herbs, especially those with green tea.   Green tea contains many vitamins, minerals, and antioxidants which benefit the skin. I recommend green tea skin care products by John Masters Organics.

Green tea contains anti-microbials which help combat bacteria that reach the skin from touching the face or from environmental toxins.  It is also astringent due to tannins, which help close the pores and dry up the excess of oils.  Those suffering from inflammatory acne know how painful it can be.  Green tea soothes sensitive inflamed skin, helping it to heal faster.  Also, some evidence suggests green tea influences and regulates hormonal activity, though most of this research is focused on green tea for breast cancer.

When used in a regular skin care routine for acne, green tea is may prove very beneficial.